Kids of all ages can enjoy the benefits of meditation and mindfulness, including reduced stress and anxiety, learning how to deal with their emotions, better sleep and improved focus. We also encourage parents to get involved and connect with their inner child.
WHAT IS BE CALM FOR KIDS?
Be Calm for Kids is a series of simple and fun stories and meditations for children and parents alike that will help them feel relaxed, calm and happy. The immersive stories take children on a magical, sensory journey where they can fill their wonderful imaginations.
You will have access to a series of short guided meditations and stories set to a calming soundtrack. These are narrated by Kash Desai, founder of The Happy Club, who uses nature and animals to create a full sensory experience.
You will also be sent this link directly to your inbox.