In this episode, I wanted to share my thoughts on fear. We learnt our fears as we grew up, and just as we learnt how to fear, we can learn how to be fearless. We can make fear work for us, instead of working against us.

In this episode, I wanted to share my thoughts on being the hero of our story. Life can throw many challenges at us, but if we remember that we have the power and the inner strength to deal with them, then we can face them head-on, and instead of being a victim, we can be a hero. So, who will you choose to be today?

In this episode, I wanted to talk about relationships. Relationships are like seeds, and just like seeds require fertile ground, water, and nutrients, relationships need love and appreciation to grow. In this way, they will become strong and healthy. 🌱❤️

Do you struggle to make decisions? In this episode, I wanted to share with you my process for making decisions, which helps me see the bigger picture, and analyse things from the perspective of my desires and intentions for life, rather than my short-term emotional needs.

In this episode, we explore the power of a still mind. Trying to reflect on our self and our life when our mind is unsettled will lead to a perception that is not true. But, with a still mind, we will be able to see a true reflection.

In this episode, I wanted to share with you an interesting experience I had recently while out in London. It got me thinking and asking the question: How much time in a day do we spend experiencing love or sharing it? How many times do we say ‘I love you’ to someone? Just like we say ‘I love that car’ or ‘I love this food,’ or ‘I love this place.’ How many times do we say this to a person? I say let’s make time for love, for self and others, to experience a joyful, happy, and fulfilled life!

During my breakthrough sessions, I often ask people, “what do you want?” The most common answer I get back is “I don’t know!” In this episode, I wanted to explore this question some more and ask: has what we’ve wanted actually been with us all along?

In this episode, I wanted to share a little story which shows a different perspective on life and awareness. Energy flows where awareness goes, and if we have a choice in every moment, can we shift our energy from the past to the infinite possibilities that life has to offer?

In this episode, I wanted to share a different perspective on a question most of us ask at some point in our life – “Who am I?”